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Although they occur more frequently in women, hot flashes in men are real and prevalent. Making the correct choices on what to eat can improve your overall physical and mental fitness, and can even help mitigate certain illnesses. Women have long known that food cravings and sluggish metabolisms were very real problems that made it hard to lose weight, but convincing the medical world of their link to weight was difficult.

Pages: 20

Publisher: PharmTao.com; 1 edition (November 29, 2008)

ISBN: B001O2QX0E

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